![]() The downside of POMS is that the questions are not freely available, and you have to be a qualified psychological professional to order them.Ĭircumplex vs. The answers are then grouped into seven dimensions to give you an overview of your mood state:Ī second form of POMS has also been developed specifically for looking at Bipolar Disorder. The assessment consists of 65 emotion adjectives that are each rated on a five-point scale, where 0= not at all 1=a little 2=moderately 3=quite a bit and 4=extremely. If you’re looking for a psychological assessment for measuring mood fluctuations that is used in clinical and research settings, POMS is your answer. POMS (Profile of Mood States) – the gold standard Think of it as a journey through the wild landscape of the mood tracking space. We’ll explore them here, and discuss some of the ongoing debates. Many attempts have been made to quantify mood, from psychological assessments to online color palettes to analyses of phone conversations. But how can that idea be captured, recorded, compared to other people’s moods, or even to your earlier moods? Are there standard, reproducible ways to measure mood that are both widely applicable and personally relevant? The person who asked you pieces all that together into a reasonable idea in their own mind of how you must be feeling. Chances are, you answer with words, incorporating body language, facial expressions, and maybe a verbal description of events that led to your current mood. When someone asks you how you’re feeling, how do you reply? With a number? A color? A dot on a two-axis grid? Probably not. Please enjoy, and share anything we’ve missed in the comments! This chapter walks through the various ways of measuring mood. Welcome to part 2 of the QS book on mood tracking that Robin Barooah and I wrote.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |